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Hey guys, Great to see such an awesome turnout for the Halloween open mat on Friday! The energy was brilliant — definitely something we’ll look to do more often in the future. The schedule is back to normal this week, so let’s jump straight back into some solid BJJ and Judo training. Batman attacking the toe hold in the open mat This Week’s Focus Gi Fundamentals: We’ll be working on the De La Riva guard — learning how to establish strong grips, maintain balance, and use your

Hey team, It’s officially spooky season and the temperatures have dropped — but the mats have been absolutely on fire the last couple of weeks! Great energy, great rounds, and lots of progress all around. Let’s keep that momentum going as we head into Halloween week! Schedule Note I’ll be away on Wednesday and Thursday, but back on Friday to teach! Here’s how the week is looking: Tuesday: Me and Emmanuel will be running class together 💪 Wednesday: Justin will be taking th

Hey team, The weather may be miserable, but don’t let it get to you — last week the mats were absolutely packed, and it was great to see everyone showing up, training hard, and keeping the energy high. Let’s keep that momentum going this week 💪 This Week’s Focus Gi Fundamentals - We’re continuing our work on guard retention — this time, focusing on how to use grips effectively to stop opponents from passing. Last week was all about staying calm and mobile without grips; now

Hey team, Busy week last week — the mats have been buzzing! Great to see so many people putting in work and giving the new Judo classes a go. It’s crazy to think we’re already halfway through October — time really does fly when you’re training hard. This Week’s Focus Gi Fundamentals - We’ll be working on open guard retention — how to prevent our guards from being passed so easily, manage distance, and stay calm under pressure. The goal is to build a more resilient guard that

Great to see so many of you on the mats last week! The energy has been amazing, and it’s always inspiring to watch people put in the work...

Hey team, I hope everyone’s having a great weekend! The weather’s starting to turn, the evenings are getting darker, and there’s a little...

Hi everyone, I hope you all had a great weekend and are ready for another solid week of training! Christopher Newman joins for No Gi from...

Hi everyone, Hope you all had a good week! With tube strikes out of the way and summer holidays behind us, it’s time to get back on the...

Hi team, With the tube strikes happening this week, some of you might find yourselves working from home or with extra time on your hands....

Hi everyone, Hope you all had a great weekend! It was fantastic to see so many of you at our brand-new No-Gi sessions at Crate17. The...

Hi everyone, Hope you’re all enjoying the Bank Holiday weekend! Just a reminder there are no classes today — but don’t worry, we’re...

Hope you all had a great weekend! Lots of excellent progress last week on controlling from mount and chaining submissions to get...

Hi everyone, Hope you had a great weekend and enjoyed your sessions with Emmanuel last week. I’m back on the mats teaching this week. Big...

Big thanks to everyone who came to the BBQ yesterday — great vibes, great people, and the weather held out long enough to keep the grill...

Hi Team! Hope you’ve all had a great weekend! A quick reminder that E17 BJJ T-shirts are now available – grab one and rep the team on and...

Hey team, Hope you all had a great weekend! Things were a little quieter last week as the holidays kicked off, but that just means more...

Hey team, Hope you all had a great weekend and are feeling ready for another solid week on the mats! Big well done to everyone who...

Hey team, This week marks six months since E17 BJJ opened its doors , and what a journey it’s been! Thank you to everyone who’s been a...

Hey team, Hope you all had a great weekend and managed to enjoy some sunshine—or at least got some well-earned rest. We’ve got a big...

Hi Team, Happy Monday! Hope you have all had a lovely weekend and are feeling rejuvenated for the week ahead. This Week's Techniques...